World Sight Day is Oct. 12, and it emphasizes protecting your eyesight. Reducing hazards and getting annual eye exams can protect your vision and decrease the risk of falls, fractures and other injuries.
Since hemorrhoids and colon cancer may have similar symptoms, it’s important to know the facts about each condition and to get an accurate diagnosis from a physician.
Leading health agencies recommend people eat a balanced diet rich in fruits, vegetables and whole grains for their health.
Yoga is one of the best activities for maintaining flexibility, improving joint health and reducing chronic pain.
